Stress to Strength

Stress to Strength, an Individualized 5 Step Program.

Taking you from Stress to Strength

Who is this for?

For you who experience stress in your life related to work, relations or due to illness and need to find coping strategies.

Stress to Strength 5 Step Program is the result of my 30 years as a therapist in stressmanagement. I have developed the program so you get an individulized plan that is right for you.


5 Step Program for Physical, Mental and Emotional Stress

In the program we look at:

  • self sabotaging patterns and how to transform them
  • how the subconscious work and increase awareness
  • look at old truths and values and shift of mindset
  • learn how to get energy into your life with various methods
  • how to sustain your new habits and mindset

We work on a physical, mental, emotional and existential level and as always YOU are the one that sets the intention of what you want to acheive.

During the 3 month program  you can choose between groupcoaching or individual coaching. I also have the full VIP program where I will lead you by the hand. I only take on 4 VIP’s a year.

Send me a mail to set up a free call to find out if this is for you!

I look forward to hear from you!

Fia Hobbs

My article in Brainz Magazine The 5 Fundamental Steps to Sustainable Stress Management