Mind Body Connection
I invite you to follow me on an inner journey in this blog. We will look at the connection between mind and body
From Information to Transformation
When just knowing is not enough
A big problem today is not the lack of information, or even dis-information, but a lack of transformation.
How to go from Stress to Strength
The 5 Fundamental Steps to Sustainable Stress Management
How can we tackle the amount of stressed out people that keeps increasing and who are under pressure and in the risk of being burned out? It has been an escalation for many years and it does not seem to plan out in a foreseeable future. It is not an easy task and there are […]